About this lesson

Heels combines technique, posture, expression and self-confidence. Although the dance is performed in heels, the class involves much more than simply walking or striking poses.

You will be working on:

  • posture and balance

  • running technique

  • lines and body control

  • strength and stability

  • musicality and performance

  • exercising in a way that suits you

A safe technical foundation is key. You don’t need to be able to dance in high heels straight away. Depending on your experience, you can start in low, stable heels or take part in parts of the class without heels.

Teachers

Identify your level

This course is offered at various levels, from Beginner / Foundation to Advanced / Development. Not sure which one’s right for you? Book a free trial lesson, and we’ll work out together which one suits you best.

Beginner / Foundation

For new dancers, those returning to dancing and dancers who want to strengthen their basics.

Intermediate / Core

For dancers who have mastered the basics and regularly attend classes or socials.

Advanced / Development

For experienced dancers looking to take their practice to the next level.

Sign up

Sign up for Heels

Choose your preferred time slot and book your place directly online via our Bueno booking system.

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